Roots of Stillness - Therapeutics in Motion
30 Hours Teacher Training with Simon Park
JUNE 26-29,2025
Yoga Alliance Approved and Open to Non-Teachers
Discover the profound intersection of dynamic practice and restorative healing in this immersive 30 hr training as Simon returns to Studio Veda. Designed for yoga teachers and experienced practitioners who seek to deepen their understanding of therapeutic techniques while maintaining a vibrant and flowing practice. Explore the foundational principles of alignment and key actions to foster stability, fluidity, and growth in your practice and teaching.
Dive into creative sequencing strategies that allow for organic progression and balance, blending energy and movement seamlessly. Refine your ability to offer precise and inspiring verbal cues that resonate with the body, mind and heart. Enhance your skill in delivering hands-assists that are both supportive and empowering.
Experience the integration of traditional Qigong movements to cultivate and restore energy, and learn how to approach injuries with a therapeutic mindset to ensure a safe and healing practice for all levels. Delve into pranayama techniques to access the subtle body, and embrace mindfulness meditation as a tool for holistic well-being.
Complement your learning with Zenthai Shiatsu, a fusion of Thai Massage, Shiatsu and Osteopathy, designed to enrich your teaching, practice and personal growth. " Roots of Stillness: Therapeutics in Motion " offers a comprehensive exploration of how stillness and movement intertwine, providing you with the skills to guide your students toward healing and balance. Benefit from Simon's 25 years of study with some of the most legendary teachers of our generation.
Daily practices and workshop sessions to explore and deepen:
Asana: Creative approach to yoga practice that is suited to the individual student, progressive and therapeutic.
Creative Sequencing: Tell a story with the way you build a class sequence. Take your students on a journey of the mind, body and heart.
Hands-On Assists: Make assists that are informative, supportive, sensitive, and empowering.
Verbal Cues: Simple and effective instructions that register clearly in the body/mind map.
Restorative Zen Thai Shiatsu: Learn the principles and fluid body techniques of Gwyn Williams, a creative and very effective blend of Zen Shiatsu, Osteopathy and Traditional Thai Massage.
Pranayama and Meditation: After the movement.. This is at the heart of the practice. Reside in beautiful stillness to find reflective truths.
Sample day in the training.
Session 1: 8:30-11:00
Daily Liquid Flow Practice - Dynamic, fluid and precise Vinyasa Flow practice; detailed physical and energetic alignment, creative transitions, progressive vinyasa krama sequencing building towards intermediate and advanced asanas. Integrated pranayama and meditation.
Break: 11:00-11:15
Session 2: 11:15-13:15
Body Reading and Hands On Assists - Guided session to be able to see good and unbalanced posture in standing poses, backbends, seated poses, and inversions. Creative Sun Salutations, Wave Sequencing
Lunch Break: 13:10-14:30
Session 3: 14:30-17:30
Zenthai Shiatsu, Teaching Methodology, Yoga Therapeutics, Restoratives, Yoga Nidra and Meditation.
About Simon Park.
Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as "one of the most influential and gifted Yoga teachers of the next generation”. Simon has led workshops, teacher trainings, and retreats around the world since 2002. His teaching is fluid, intuitive, and encourages freedom through self-expression. Profoundly influenced by the teachings of Shiva Rea, Richard Freeman and Mary Taylor, Maty Ezraty, Joan White, and Dharma Mitra, 'Liquid Flow Yoga' feels like a timeless dance between classical and modern Yoga. www.liquidflowyoga.com
Good to know.
Cancellation policy
up to 3 months before the start of the training: reimbursement of 50% of the training fee
up to 2 months before the start of the training: reimbursement of 25% of the training fee
up to 1 month before the start of the training: reimbursement of 10% of the training fee
Price & Registration
490€ early bird until Dez, 31 (or till the 8th spot) - 550€ regular.
Mit der Übermittlung des Anmeldeformulars hast du einen festen Platz in der Ausbildung.
Download Anmeldeformular (einfach klicken).
Melde dich unter henriette@studioveda.de für die Ausbildung an.